8 Memes You Need When You’re Feeling Down

When you live with a chronic or mental illness, life is tough at times. These memes are especially made to let you see how far you’ve come, and that you’re doing a great job.

you have survived 100% of your bad days

It may not seem like it at times, but you are still here. That means you have made it trough 100% of your bad days. Good job! I’m proud of you!

Have you heard about the phrase, you are your own worst critic? Well it’s like that. You are the one who is hadest on yourself. Give yourself a break. You deserve it, even though you have’t done much at all. You are doing your best. And that’s enough.

These two kinda say the same thing. Progress is progress no matter how small. And even if there hasn’t been any progress today, that’s still okay. Two baby steps forward one big step back, right?

You are not a burden, we are lucky to have you

Don’t ever think you are a burdon. Even when you don’t have a job and live with family or friends, you are sil valuable. Don’t measure your value by measuring material things. We love you and we are happy you are here.

you are loved

this meme says it all, I have nothing more to add. Don’t let you anxiety and depression tell you otherwise, you are loved.

living with a chronic illness is nothing to be ashamed of. Be proud of how strong you are!

You battle your body every single day and still continue with a smile. That requires a lot of strength, don’t forget it.

you will survive this

Last but not least, a reminder that you will survive this. We are here when you need to talk. Join our community on Facebook or Instagram.

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