We’ve all been there. Something goes wrong somewhere and it delays us being able to get the medicines we’ve come to rely on to make it through each day. Maybe…
When I was first diagnosed with anxiety, PTSD, and OCD; I asked my counselor how I could have PTSD when I had never been in the military. There is so…
Throughout a person’s life they face multiple events that are potentially life changing. These changes can be stressful and difficult to come to terms with. It can be something small…
Writing may be one of my biggest loves in this life, but it’s also one of my biggest struggles thanks to my health. As a person with chronic illnesses and…
Talking openly about mental health is considered by some of society as a taboo. To them, It shouldn’t be discussed in public, if it is spoken about it is in…
My pain story goes back many years. I remember suffering widespread body pain from my teen years and on – I’m 57 now. Mostly, it was mild for many years,…
May 12th is Fibromyalgia Awareness Day. Fibromyalgia is a condition where the person feels widespread pain throughout the body, along with other symptoms such as Chronic Fatigue, Brain Fog and…
You’ve probably heard about the health benefits of yoga in improving mental and physical health, and in improving flexibility. Due to the shared benefits, the words ‘yoga’ and ‘meditation’ are…
Long QT Syndrome is a rare heart condition in which the heart takes longer than normal to repolarize (recharge) after a heartbeat. This can lead to palpitations and/or potentially dangerous…
One bright and sunny afternoon Chiarisaurus, or Zippy, as his friends called him, and Migrainopod, Pod for short, went to the grocery store together. As they walked down the first…
